Training Notes

These are just some notes and interpretations from the past six months of training. If they help you, cool. If you disagree or would like to expand on anything, feel free to do that in the comments. Discussion is always welcome.   Don’t use the body to power strikes. Keep stance and body still like […]

Good Pain vs Bad Pain

I can’t find a good online definition for “pain”. They all talk about physical pain being “discomfort caused by illness or injury”. Martial artists, heck, anyone who has done fifty sit-ups on a whim knows that pain doesn’t have to come from “illness or injury”. Do me a favor. Reach over and pinch your arm. Feel that? Is there […]