Blackbelt Cooking
Martial artists tend to become a bit obsessive about training and their art. They spend free time practicing, studying, […]
Read More →Martial artists tend to become a bit obsessive about training and their art. They spend free time practicing, studying, […]
Read More →My diet didn’t survive a weekend of traveling. For one thing, my wife didn’t cook like she usually does […]
Read More →It struck me recently that I’ve come to view nutrition completely different from most people, even people who think […]
Read More →I won’t say that a two-day fast was super easy, but it was MUCH easier than I thought it […]
Read More →More than three weeks of eating clean and no weight lost. I am happy that my body composition appears […]
Read More →Bulletproof Coffee…have your heard of this? I heard about it listening to The Fat Burning Man Show, a paleo […]
Read More →So, last week I returned to being serious about my Paleo lifestyle. I eased up over the holidays. Actually, […]
Read More →Week three was an atypical week for me. It was spent travelling, staying in hotels, and in day-long workshops. […]
Read More →Things are easier and harder. Good news: Most of the craving is gone. As I get farther (or is […]
Read More →First, just a quick description of what I, my family, and some others in the school are choosing to […]
Read More →