Five Basic Exercises for Martial Artists to Build Strength
There are several components essential for fitness in general and self-defense specifically. Those are: Strength Flexibility/Mobility Speed Knowledge/Understanding
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Dojahng Protocol and Ancient Lessons
This article was originally published in our June 2007 newsletter. Dojahng Protocol is confusing for many students and parents. […]
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Past and Present
Just found this old photo from ten years ago and thought I would share it beside the one from […]
Read More →St. Louis Tournament and Testing Recap
As usual, the competition in St. Louis this year was intense. Lots of tough competitors attend this tournament. Also […]
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Was: Cleaning Day, Now: A New Day
This is a strange post to be writing. Initially, I was going to request everyone’s help next month to […]
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United Outrage
I’m going to assume that you’ve seen the images and read the stories of the man dragged forcibly from […]
Read More →Local Events
As part of my ongoing mission to help make Muncie a better place through the practice of martial art, […]
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A Look Back at Twelve Years
Tomorrow Kuk Sool Won of Muncie will officially celebrate its twelfth anniversary! We had our first class on April […]
Read More →Sparring Workshop
I want to host a sparring workshop in early April. This workshop would mainly be for those interested in […]
Read More →Martial Arts and Muncie Community Schools
There are no two ways about it: Muncie Community Schools are in trouble. I won’t go into my personal […]
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