Tag: Teaching Kuk Sool

  • Emotions

    I don’t know if it’s a guy thing, or just a “me” thing, but a lot of people have trouble telling when I’m serious or joking, happy or angry. Even people who know me well sometimes can’t tell if I’m just thinking or getting ready to blow a gasket.

  • Five Basic Exercises for Martial Artists to Build Strength

    Five Basic Exercises for Martial Artists to Build Strength

    There are several components essential for fitness in general and self-defense specifically. Those are: Strength Flexibility/Mobility Speed Knowledge/Understanding

  • Skill versus Exercise

    Skill versus Exercise

    One of the things that I really like about martial art training is that is doesn’t always seem like exercise. It’s interesting and challenging, but fun at the same time. I hated gym class in school because there was always a (seemingly) endless list of exercises to do, push-ups, sit-ups, etc. with no real payoff.…