Tag: Primal

  • Turning Nutrition Upside Down

    It struck me recently that I’ve come to view nutrition completely different from most people, even people who think along the same lines as me. When most people think of starting to eat organically they think of vegetables, salads, and produce in general. I used to as well. Now, though, I’m becoming increasingly convinced the starting…

  • Fasting Update

    Fasting Update

    I won’t say that a two-day fast was super easy, but it was MUCH easier than I thought it would be. So much so that I seriously considered going longer. Day one, I was hungry in the afternoon and evening. Day two, I was almost not hungry at all. Once in the afternoon and once…

  • Primal Eating – Week One Recap

    First, just a quick description of what I, my family, and some others in the school are choosing to do with our diet. It is called eating “Primally”. There is a huge movement right now about eating a Paleolithic Diet – that is eating like our ancestors. They lived, thrived even, on a diet of…